World Mental Health Day serves as a powerful reminder that there is no health without mental health. Fight for Mental Health every day!
Mental health is more than a small part of our lives – it’s every moment of every day. It’s a hard day’s work and a catch-up with friends. It’s when you become a parent and the day you lose someone you love. It’s the times you reach out for support and the years you spend on a waiting list. It’s the fight for a mental health system that works and hospitals that are safe.
Poor mental health is not inevitable, and World Mental Health Day is an opportunity for us all to consider how, together, we can help everyone have better mental health.
If you are struggling with your mental health, please do not be afraid to reach out: